Meet the Team
Noelle Segal
Fall in love with taking care of yourself. Your mind, body and soul are the most amazing thing you will ever own.
Noelle began her yoga journey 18 years ago and hasn’t looked back.
She found yoga when she was faced with a challenging time in her life, but living the path of mindfulness she grew strong.
Noelle is a Yoga Alliance 500-E RYT, Hatha Yoga , Vinyasa Yoga, Chair Yoga,Restorative Yoga, Yin Yoga, Reiki Master, Breath-work, Meditation, Yoga Nidra, Sound Healing, Pilates, Wellness Coach, and owner of Dharma Yoga SRQ.
Learning and personally discovering all the joys and benefits of yoga she felt she should share her passion of yoga with others by teaching traditional yoga. Meditation and breath-work is a huge part of her daily practice which you will discover she incorporates in her classes and her one-on-one sessions. She has worked with many companies to guide employees to maintain a healthy lifestyle at work and at home. Noelle also has experience with the Parkinson’s community, oncology, heart disease and caregivers as she has worked for Sarasota Memorial Hospital.
Noelle lives her life to the fullest with her loving husband, daughter, and 2 rescue dogs, she turns to her practice to be more centered, calmer and a stronger person emotionally and physically. As Noelle grew with her practice, she realized her yoga and meditation practice changed with emotional and physical growth. Her mission is that everyone and everybody can do yoga and meditation.
Noelle enjoys teaching students how to apply yoga and meditation off the yoga mat and into the real world. You will find she is playful on her mat, and she will make you smile from your soul.
MEET OUR TEAM

Jennifer D.
Meet Jennifer, a dancer of two decades and a devoted yogi for 9 years, Jenn is a seeker of the body’s ancient language, and bridges the clinical with the celestial.
With roots in western medicine as a Physician Assistant, she discovered early on that the real medicine she was seeking was written in our bones and felt in the innate rhythms of our bodies. As a 200hr YTT, Buti Yoga and Trauma-Informed Yoga Instructor, Reiki Master, Somatic Healing Practitioner & Sound Healer, she weaves together energy, vibration and intentional movement, to create a sacred sanctuary for the soul.
Jenn offers consciously curated practices designed to call women back to the home of their inner wisdom. Whether through the vibration of a sound bath, the flow of somatic yoga, ecstatic dance, or the intimacy of a private Reiki- Sound- or Somatic session, she fulfills her Dharma by creating a sacred container for women to be seen, heard, held and healed in.

Nika Z.
Meet Nika, a dedicated yoga teacher, brings a wealth of experience to her practice, stemming from a 15-year career as a dancer followed by a decade as a dance instructor.
Throughout her journey, she has observed the consequences of neglecting the body's needs, witnessing the prevalence of injuries among dancers who push themselves beyond their limits.
In 2012, Nika embarked on a transformative yoga journey that not only complemented her physical prowess as a dancer but also enriched her life on a profound level.
Through the practice of yoga, she discovered the transformative power of meditation, asanas, mindfulness, and breathwork, nurturing not only physical strength but also inner growth and emotional well-being.
Today, as a seasoned yoga teacher, Nika shares her expertise with individuals of all ages and body types, adeptly blending various yoga styles to meet diverse needs. Her primary goal is to inspire her students to integrate the wisdom gained on the mat into their daily lives, fostering a holistic approach to wellness.
Join Nika on the mat as she guides you on a journey of self-discovery, empowerment, and healing through the transformative practice of yoga.

Jessica
Meet Jessica, a compassionate and experienced yoga instructor dedicated to helping students cultivate physical, mental, and spiritual well-being.
Jessica has a diverse background in multiple yoga styles and has had the privilege of teaching at renowned studios such as Heartwood Yoga Institute, Bhavana Yoga Studio, and Beyond The Mat.
She is passionate about creating a safe and inclusive environment while skillfully weaving together elements of different yoga traditions to offer a unique and transformative practice. Her experience spans gentle Hatha, dynamic Vinyasa, Restorative, Yin, Chair, and Aerial yoga.
Jessica is dedicated to meeting students where they are and guiding them on their individual journeys. Through thoughtful sequencing, mindful breathing techniques, and heartfelt connection, she empowers students to tap into their inner strength, flexibility, and resilience.
Join Jessica on the mat to explore the depth of your practice and discover the transformative power of yoga.